GREEN CHILE CHEESEBURGER WRAP vs TURKEY
Nutrition comparison per 100 g serving
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TURKEY wins in 5 out of 10 nutrient categories
GREEN CHILE CHEESEBURGER WRAP: 4
vs
TURKEY: 5
(1 ties)
Overview
| Nutrient | GREEN CHILE CHEESEBURGER WRAP | TURKEY | Winner |
|---|---|---|---|
| Calories | 205 cal | 126 cal | |
| Protein | 7.7 g | 10.4 g | |
| Carbs | 30.1 g | 12.2 g | |
| Fat | 7.1 g | 4.1 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN CHILE CHEESEBURGER WRAP | TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.8 MG | 8.1 MG |
Minerals
| Mineral | GREEN CHILE CHEESEBURGER WRAP | TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 27 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 699 MG | 180 MG |