GREEN CABBAGE vs VEGETABLE KABOBS
Nutrition comparison per 100 g serving
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GREEN CABBAGE wins in 5 out of 10 nutrient categories
GREEN CABBAGE: 5
vs
VEGETABLE KABOBS: 4
(1 ties)
Overview
| Nutrient | GREEN CABBAGE | VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 1.2 g | 1.8 g | |
| Carbs | 5.9 g | 4.6 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN CABBAGE | VEGETABLE KABOBS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 165 MG | 254 MG | |
| Sodium, Na | 18 MG | 5 MG |