GREEN BEAN SAUTE vs SUCCOTASH
Nutrition comparison per 100 g serving
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GREEN BEAN SAUTE wins in 5 out of 11 nutrient categories
GREEN BEAN SAUTE: 5
vs
SUCCOTASH: 4
(2 ties)
Overview
| Nutrient | GREEN BEAN SAUTE | SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 29 cal | 82 cal | |
| Protein | 2.4 g | 4.7 g | |
| Carbs | 7.1 g | 11.8 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEN BEAN SAUTE | SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | GREEN BEAN SAUTE | SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 0 MG | 18 MG |