GREEK YOGURT PUDDING MIX vs ORIGINAL TAPIOCA PUDDING SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GREEK YOGURT PUDDING MIX: 3
vs
ORIGINAL TAPIOCA PUDDING SNACKS: 3
(5 ties)
Overview
| Nutrient | GREEK YOGURT PUDDING MIX | ORIGINAL TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 100 cal | |
| Protein | 4.2 g | 0.9 g | |
| Carbs | 91.7 g | 21.8 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK YOGURT PUDDING MIX | ORIGINAL TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK YOGURT PUDDING MIX | ORIGINAL TAPIOCA PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 145 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 173 MG |