GREEK YOGURT PINEAPPLE vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

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LOWFAT YOGURT wins in 7 out of 14 nutrient categories

GREEK YOGURT PINEAPPLE: 3 vs LOWFAT YOGURT: 7 (4 ties)

Overview

Nutrient	GREEK YOGURT PINEAPPLE	LOWFAT YOGURT	Winner
Calories	80 cal	67 cal
Protein	9.3 g	4.9 g
Carbs	9.3 g	8.4 g
Fat	0 g	1.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT PINEAPPLE	LOWFAT YOGURT	Winner
Riboflavin	0 MG	0.3 MG
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	GREEK YOGURT PINEAPPLE	LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	178 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	133 MG
Potassium, K	0 MG	222 MG
Sodium, Na	57 MG	67 MG

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