GREEK YOGURT vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GREEK YOGURT: 3 vs RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	62 cal	0 cal
Protein	11.0 g	0 g
Carbs	4.4 g	0 g
Fat	4.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK YOGURT	Winner
Calcium, Ca	110 MG
Iron, Fe	0 MG	Tie
Sodium, Na	44 MG

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