GREEK YOGURT vs CLOVER HONEY

Nutrition comparison per 100 g serving

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GREEK YOGURT wins in 8 out of 13 nutrient categories

GREEK YOGURT: 8 vs CLOVER HONEY: 1 (4 ties)

Overview

Nutrient	GREEK YOGURT	CLOVER HONEY	Winner
Calories	128 cal	286 cal
Protein	3.5 g	0 g
Carbs	15.0 g	81.0 g
Fat	6.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GREEK YOGURT	CLOVER HONEY	Winner
Pantothenic acid	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK YOGURT	Winner
Calcium, Ca	132 MG
Iron, Fe	0 MG	Tie
Phosphorus, P	110 MG
Potassium, K	172 MG
Sodium, Na	57 MG

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