GREEK OLIVE SALAD vs PRESERVED BELDI LEMONS

Nutrition comparison per 100 g serving

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GREEK OLIVE SALAD wins in 5 out of 10 nutrient categories

GREEK OLIVE SALAD: 5 vs PRESERVED BELDI LEMONS: 3 (2 ties)

Overview

Nutrient	GREEK OLIVE SALAD	PRESERVED BELDI LEMONS	Winner
Calories	206 cal	0 cal
Protein	3.2 g	0 g
Carbs	2.2 g	0 g
Fat	19.8 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK OLIVE SALAD	PRESERVED BELDI LEMONS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREEK OLIVE SALAD	PRESERVED BELDI LEMONS
Calcium, Ca	120 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	1,820 MG	1,597 MG

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