GREEK OLIVE SALAD vs MARINATED TOMATOES

Nutrition comparison per 100 g serving

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GREEK OLIVE SALAD wins in 6 out of 10 nutrient categories

GREEK OLIVE SALAD: 6 vs MARINATED TOMATOES: 3 (1 ties)

Overview

Nutrient	GREEK OLIVE SALAD	MARINATED TOMATOES	Winner
Calories	206 cal	27 cal
Protein	3.2 g	0.8 g
Carbs	2.2 g	6.2 g
Fat	19.8 g	0 g
Fiber	2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	GREEK OLIVE SALAD	MARINATED TOMATOES	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	GREEK OLIVE SALAD	MARINATED TOMATOES
Calcium, Ca	120 MG	0 MG
Iron, Fe	1.1 MG	0.3 MG
Sodium, Na	1,820 MG	700 MG

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