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GREEK NONFAT YOGURT vs VANILLA PROBIOTIC GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories
GREEK NONFAT YOGURT: 4 vs VANILLA PROBIOTIC GREEK NONFAT YOGURT: 3 (4 ties)

Overview

Nutrient GREEK NONFAT YOGURT VANILLA PROBIOTIC GREEK NONFAT YOGURT Winner
Calories 73 cal 93 cal
Protein 7.3 g 8 g
Carbs 11.3 g 15.3 g
Fat 0 g 0 g Tie
Fiber 0.7 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GREEK NONFAT YOGURT VANILLA PROBIOTIC GREEK NONFAT YOGURT Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral GREEK NONFAT YOGURT VANILLA PROBIOTIC GREEK NONFAT YOGURT Winner
Calcium, Ca 67 MG 93 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 0 MG 120 MG
Sodium, Na 47 MG 37 MG
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