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GREEK NONFAT YOGURT

Yogurt The Yofarm Company Branded
73 Calories
7.3g Protein
11.3g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 47mg 2%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0.7g 3%
Total Sugars 10.7g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 39%
Carbs 11.3g 61%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About GREEK NONFAT YOGURT

GREEK NONFAT YOGURT contains 73 calories per 100g serving. It provides 7.3g of protein, 11.3g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.

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