GREEK FETA vs PREMIUM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM MOZZARELLA CHEESE wins in 5 out of 10 nutrient categories
GREEK FETA: 2
vs
PREMIUM MOZZARELLA CHEESE: 5
(3 ties)
Overview
| Nutrient | GREEK FETA | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 467 cal | 214 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 46.7 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FETA | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | GREEK FETA | PREMIUM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 179 MG |