GREEK FAVA BEANS vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
GREEK FAVA BEANS: 4
vs
KROGER: 5
(1 ties)
Overview
| Nutrient | GREEK FAVA BEANS | KROGER | Winner |
|---|---|---|---|
| Calories | 341 cal | 257 cal | |
| Protein | 26 g | 20 g | |
| Carbs | 58 g | 60 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 24.7 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK FAVA BEANS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 6.9 MG |
Minerals
| Mineral | GREEK FAVA BEANS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 6.7 MG | 5.1 MG | |
| Sodium, Na | 13 MG | 14 MG |