GREAT VALUE vs EVERYTHING SOURDOUGH

Nutrition comparison per 100 g serving

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GREAT VALUE wins in 10 out of 15 nutrient categories

GREAT VALUE: 10 vs EVERYTHING SOURDOUGH: 2 (3 ties)

Overview

Nutrient	GREAT VALUE	EVERYTHING SOURDOUGH	Winner
Calories	269 cal	232 cal
Protein	11.5 g	7.1 g
Carbs	46.2 g	48.2 g
Fat	3.9 g	0.9 g
Fiber	3.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT VALUE	EVERYTHING SOURDOUGH	Winner
Niacin	4.6 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GREAT VALUE	EVERYTHING SOURDOUGH
Calcium, Ca	154 MG	84 MG
Iron, Fe	2.8 MG	1.8 MG
Potassium, K	154 MG	121 MG
Sodium, Na	500 MG	482 MG

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