GREAT VALUE vs CINNAMON MULTIGRAIN CEREAL
Nutrition comparison per 100 g serving
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GREAT VALUE wins in 11 out of 19 nutrient categories
GREAT VALUE: 11
vs
CINNAMON MULTIGRAIN CEREAL: 6
(2 ties)
Overview
| Nutrient | GREAT VALUE | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calories | 379 cal | 375 cal | |
| Protein | 6.9 g | 9.4 g | |
| Carbs | 82.8 g | 78.1 g | |
| Fat | 5.2 g | 4.7 g | |
| Fiber | 10.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT VALUE | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Niacin | 17.2 MG | 15.6 MG | |
| Riboflavin | 1.5 MG | 1.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.2 UG | 0 UG | |
| Vitamin B-6 | 1.7 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 20.7 MG | 0 MG |
Minerals
| Mineral | GREAT VALUE | CINNAMON MULTIGRAIN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 345 MG | 312 MG | |
| Iron, Fe | 27.9 MG | 22.5 MG | |
| Magnesium, Mg | 55 MG | 0 MG | |
| Phosphorus, P | 276 MG | 312 MG | |
| Potassium, K | 414 MG | 266 MG | |
| Sodium, Na | 397 MG | 469 MG | |
| Zinc, Zn | 12.9 MG | 11.7 MG |