GREAT VALUE vs SHELLS MACARONI & CHEESE

Nutrition comparison per 100 g serving

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SHELLS MACARONI & CHEESE wins in 5 out of 14 nutrient categories

GREAT VALUE: 4 vs SHELLS MACARONI & CHEESE: 5 (5 ties)

Overview

Nutrient	GREAT VALUE	SHELLS MACARONI & CHEESE	Winner
Calories	333 cal	357 cal
Protein	6.1 g	11.4 g
Carbs	69.7 g	71.4 g
Fat	3.0 g	2.1 g
Fiber	3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT VALUE	SHELLS MACARONI & CHEESE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREAT VALUE	SHELLS MACARONI & CHEESE
Calcium, Ca	61 MG	86 MG
Iron, Fe	1.1 MG	4.3 MG
Potassium, K	258 MG	443 MG
Sodium, Na	2,121 MG	814 MG

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