GREAT NORTHERN BEANS vs PORK & BBQ SAUCE BAKED BEANS
Nutrition comparison per 100 g serving
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GREAT NORTHERN BEANS wins in 8 out of 10 nutrient categories
GREAT NORTHERN BEANS: 8
vs
PORK & BBQ SAUCE BAKED BEANS: 1
(1 ties)
Overview
| Nutrient | GREAT NORTHERN BEANS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 150 cal | |
| Protein | 5.4 g | 5 g | |
| Carbs | 15.4 g | 33 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 4.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT NORTHERN BEANS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | GREAT NORTHERN BEANS | PORK & BBQ SAUCE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 40 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Sodium, Na | 96 MG | 480 MG |