GREAT NORTHERN BEANS vs BROCCOLI CUTS

Nutrition comparison per 100 g serving

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GREAT NORTHERN BEANS wins in 4 out of 10 nutrient categories

GREAT NORTHERN BEANS: 4 vs BROCCOLI CUTS: 2 (4 ties)

Overview

Nutrient	GREAT NORTHERN BEANS	BROCCOLI CUTS	Winner
Calories	144 cal	0 cal
Protein	5.6 g	0 g
Carbs	28.9 g	0 g
Fat	0 g	0 g	Tie
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT NORTHERN BEANS	BROCCOLI CUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GREAT NORTHERN BEANS	Winner
Calcium, Ca	89 MG
Iron, Fe	2 MG
Sodium, Na	0 MG	Tie

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