GREAT CEDAR vs MEDIUM SALSA

Nutrition comparison per 100 g serving

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GREAT CEDAR wins in 6 out of 10 nutrient categories

GREAT CEDAR: 6 vs MEDIUM SALSA: 3 (1 ties)

Overview

Nutrient	GREAT CEDAR	MEDIUM SALSA	Winner
Calories	479 cal	32 cal
Protein	17.9 g	0 g
Carbs	70.7 g	6.5 g
Fat	12.1 g	0 g
Fiber	17.9 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GREAT CEDAR	MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0.6 MG	0 MG

Mineral	GREAT CEDAR	MEDIUM SALSA
Calcium, Ca	154 MG	0 MG
Iron, Fe	5.1 MG	0 MG
Sodium, Na	1,295 MG	742 MG

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