GRAVY MIX vs CHICKEN GRAVY

Nutrition comparison per 100 g serving

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CHICKEN GRAVY wins in 3 out of 10 nutrient categories

GRAVY MIX: 2 vs CHICKEN GRAVY: 3 (5 ties)

Overview

Nutrient	GRAVY MIX	CHICKEN GRAVY	Winner
Calories	444 cal	73 cal
Protein	11.1 g	1.6 g
Carbs	55.6 g	6.5 g
Fat	22.2 g	4.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRAVY MIX	CHICKEN GRAVY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRAVY MIX	CHICKEN GRAVY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,778 MG	468 MG

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