GRATIFY vs CRISPY CRUNCHY CHICKPEAS!
Nutrition comparison per 100 g serving
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CRISPY CRUNCHY CHICKPEAS! wins in 5 out of 10 nutrient categories
GRATIFY: 2
vs
CRISPY CRUNCHY CHICKPEAS!: 5
(3 ties)
Overview
| Nutrient | GRATIFY | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 60 g | 64.3 g | |
| Fat | 26.7 g | 10.7 g | |
| Fiber | 3.3 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRATIFY | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRATIFY | CRISPY CRUNCHY CHICKPEAS! | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,200 MG | 661 MG |