GRATED YUCA vs ROASTED RED POTATO & VEGETABLE BLEND

Nutrition comparison per 100 g serving

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ROASTED RED POTATO & VEGETABLE BLEND wins in 7 out of 10 nutrient categories

GRATED YUCA: 2 vs ROASTED RED POTATO & VEGETABLE BLEND: 7 (1 ties)

Overview

Nutrient	GRATED YUCA	ROASTED RED POTATO & VEGETABLE BLEND	Winner
Calories	168 cal	74 cal
Protein	0 g	2.1 g
Carbs	40.8 g	12.6 g
Fat	0 g	1.6 g
Fiber	3.2 g	2.1 g
Sugar	0 g	0 g	Tie

Mineral	GRATED YUCA	ROASTED RED POTATO & VEGETABLE BLEND
Calcium, Ca	25 MG	29 MG
Iron, Fe	0 MG	1.1 MG
Potassium, K	309 MG	358 MG
Sodium, Na	0 MG	158 MG

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