GRATED ROMANO CHEESE vs CABOT

Nutrition comparison per 100 g serving

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GRATED ROMANO CHEESE wins in 4 out of 10 nutrient categories

GRATED ROMANO CHEESE: 4 vs CABOT: 2 (4 ties)

Overview

Nutrient	GRATED ROMANO CHEESE	CABOT	Winner
Calories	400 cal	333 cal
Protein	20 g	19.1 g
Carbs	0 g	9.5 g
Fat	30 g	23.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRATED ROMANO CHEESE	CABOT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRATED ROMANO CHEESE	CABOT	Winner
Calcium, Ca	800 MG	476 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	1,238 MG

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