GRATED PARMESAN CHEESE vs SHARP CHEDDAR SLICED CHEESE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 5 out of 10 nutrient categories

GRATED PARMESAN CHEESE: 5 vs SHARP CHEDDAR SLICED CHEESE: 1 (4 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	SHARP CHEDDAR SLICED CHEESE	Winner
Calories	400 cal	391 cal
Protein	40 g	21.7 g
Carbs	0 g	4.4 g
Fat	30 g	34.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	SHARP CHEDDAR SLICED CHEESE	Winner
Calcium, Ca	800 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,300 MG	652 MG

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