GRATED PARMESAN CHEESE vs MARINATED CHEVRE

Nutrition comparison per 100 g serving

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GRATED PARMESAN CHEESE wins in 5 out of 9 nutrient categories

GRATED PARMESAN CHEESE: 5 vs MARINATED CHEVRE: 0 (4 ties)

Overview

Nutrient	GRATED PARMESAN CHEESE	MARINATED CHEVRE	Winner
Calories	400 cal	500 cal
Protein	40 g	7.1 g
Carbs	0 g	0 g	Tie
Fat	30 g	53.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GRATED PARMESAN CHEESE	MARINATED CHEVRE	Winner
Calcium, Ca	1,060 MG	43 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,000 MG	375 MG

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