GRATED COTIJA CHEESE vs GIANT EAGLE

Nutrition comparison per 100 g serving

Ad 468x60

GRATED COTIJA CHEESE wins in 5 out of 12 nutrient categories

GRATED COTIJA CHEESE: 5 vs GIANT EAGLE: 2 (5 ties)

Overview

Nutrient	GRATED COTIJA CHEESE	GIANT EAGLE	Winner
Calories	286 cal	391 cal
Protein	14.3 g	26.1 g
Carbs	14.3 g	0 g
Fat	14.3 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRATED COTIJA CHEESE	GIANT EAGLE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GRATED COTIJA CHEESE	GIANT EAGLE	Winner
Calcium, Ca	957 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	357 MG	0 MG
Sodium, Na	1,929 MG	609 MG

Ad 728x90