GRASS-FED WHEY PROTEIN BAR vs GRANOLA BARS
Nutrition comparison per 100 g serving
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GRASS-FED WHEY PROTEIN BAR wins in 8 out of 10 nutrient categories
GRASS-FED WHEY PROTEIN BAR: 8
vs
GRANOLA BARS: 1
(1 ties)
Overview
| Nutrient | GRASS-FED WHEY PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 486 cal | |
| Protein | 28 g | 11.4 g | |
| Carbs | 44 g | 60 g | |
| Fat | 14 g | 22.9 g | |
| Fiber | 14 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS-FED WHEY PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | GRASS-FED WHEY PROTEIN BAR | GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 240 MG | 357 MG |