GRASS FED BEEF GROUND BEEF vs GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF wins in 3 out of 10 nutrient categories

GRASS FED BEEF GROUND BEEF: 0 vs GROUND BEEF: 3 (7 ties)

Overview

Nutrient	GRASS FED BEEF GROUND BEEF	GROUND BEEF	Winner
Calories	177 cal	150 cal
Protein	20.4 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	9.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED BEEF GROUND BEEF	GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED BEEF GROUND BEEF	GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	66 MG	66 MG	Tie

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