GRASS FED BEEF vs CHIPOTLE FLAVOR
Nutrition comparison per 100 g serving
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GRASS FED BEEF wins in 9 out of 17 nutrient categories
GRASS FED BEEF: 9
vs
CHIPOTLE FLAVOR: 5
(3 ties)
Overview
| Nutrient | GRASS FED BEEF | CHIPOTLE FLAVOR | Winner |
|---|---|---|---|
| Calories | 223 cal | 286 cal | |
| Protein | 20.5 g | 35.7 g | |
| Carbs | 0 g | 25 g | |
| Fat | 15.2 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRASS FED BEEF | CHIPOTLE FLAVOR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | GRASS FED BEEF | CHIPOTLE FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 4.3 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Selenium, Se | 25 UG | 0 UG | |
| Sodium, Na | 54 MG | 1,321 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |