GRASS FED ANGUS GROUND BEEF vs 93% LEAN/7% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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93% LEAN/7% FAT GROUND BEEF wins in 5 out of 11 nutrient categories

GRASS FED ANGUS GROUND BEEF: 1 vs 93% LEAN/7% FAT GROUND BEEF: 5 (5 ties)

Overview

Nutrient	GRASS FED ANGUS GROUND BEEF	93% LEAN/7% FAT GROUND BEEF	Winner
Calories	205 cal	150 cal
Protein	18.8 g	21.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GRASS FED ANGUS GROUND BEEF	93% LEAN/7% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRASS FED ANGUS GROUND BEEF	93% LEAN/7% FAT GROUND BEEF	Winner
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	2.3 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	66 MG

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