GRAPE JUICE FROZEN CONCENTRATE vs SUPERFRUITS
Nutrition comparison per 100 g serving
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SUPERFRUITS wins in 6 out of 11 nutrient categories
GRAPE JUICE FROZEN CONCENTRATE: 4
vs
SUPERFRUITS: 6
(1 ties)
Overview
| Nutrient | GRAPE JUICE FROZEN CONCENTRATE | SUPERFRUITS | Winner |
|---|---|---|---|
| Calories | 233 cal | 90 cal | |
| Protein | 1.7 g | 2 g | |
| Carbs | 63.3 g | 15 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JUICE FROZEN CONCENTRATE | SUPERFRUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 21 MG |
Minerals
| Mineral | GRAPE JUICE FROZEN CONCENTRATE | SUPERFRUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 80 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 25 MG | 5 MG |