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SUPERFRUITS

Frozen Fruit & Fruit Juice Concentrates Kronos Foods Corp Branded
90 Calories
2g Protein
15g Carbs
3.5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 90
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 6g 21%
Total Sugars 3g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 10%
Carbs 15g 73%
Fat 3.5g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 5 MG 0%

Related Foods in Frozen Fruit & Fruit Juice Concentrates

Food Calories Protein Carbs Fat
ULTIMATE BLUEBERRIES 50 0g 11.4g 0g MILK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE, MILK CHOCOLATE 321 3.6g 35.7g 17.9g DARK CHOCOLATE NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & DARK CHOCOLATE, DARK CHOCOLATE 321 3.6g 35.7g 17.9g PREMIUM BEVERAGE CRYSTAL CLEAR ICE 0 0g 0g 0g FRESH FROZEN MIXED FRUIT STRAWBERRIES, PEACHES, RED SEEDLESS GRAPES, PINEAPPLE, MIXED FRUIT 52 0.7g 12.3g 0g FRESH FROZEN SLICED PEACHES 39 0.7g 9.7g 0g

Nutrition Highlights

  • Low in calories with 90 kcal per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (23% DV).

About SUPERFRUITS

SUPERFRUITS is a low-calorie food with 90 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 15g of carbohydrates, and 3.5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.

Ingredients

STRAWBERRIES, PINEAPPLES, POMEGRANATE ARILS AND CHIA SEEDS.

Dietary Information

SUPERFRUITS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFRUITS include Vitamin C, total ascorbic acid (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 90 calories per 100 grams, SUPERFRUITS gets 9% of its calories from protein, 67% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

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