GRAPE JELLY vs HANDCRAFTED JAM
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED JAM wins in 2 out of 8 nutrient categories
GRAPE JELLY: 1
vs
HANDCRAFTED JAM: 2
(5 ties)
Overview
| Nutrient | GRAPE JELLY | HANDCRAFTED JAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 55.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRAPE JELLY | HANDCRAFTED JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 11.2 MG |
Minerals
| Mineral | GRAPE JELLY | HANDCRAFTED JAM | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |