GRANOLA WALNUT vs CHOCOLATE FILLED CRISPY POCKETS CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE FILLED CRISPY POCKETS CEREAL wins in 6 out of 11 nutrient categories
GRANOLA WALNUT: 3
vs
CHOCOLATE FILLED CRISPY POCKETS CEREAL: 6
(2 ties)
Overview
| Nutrient | GRANOLA WALNUT | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Calories | 512 cal | 433 cal | |
| Protein | 9.3 g | 6.7 g | |
| Carbs | 58.1 g | 0 g | |
| Fat | 27.9 g | 15 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA WALNUT | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA WALNUT | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 83 MG |