GRANOLA BITES vs X'S & O'S COOKIES

Nutrition comparison per 100 g serving

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GRANOLA BITES wins in 7 out of 11 nutrient categories

GRANOLA BITES: 7 vs X'S & O'S COOKIES: 2 (2 ties)

Overview

Nutrient	GRANOLA BITES	X'S & O'S COOKIES	Winner
Calories	414 cal	500 cal
Protein	6.9 g	3.6 g
Carbs	65.5 g	67.9 g
Fat	17.2 g	25 g
Fiber	3.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA BITES	X'S & O'S COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA BITES	X'S & O'S COOKIES
Calcium, Ca	0 MG	36 MG
Iron, Fe	2.5 MG	1.1 MG
Potassium, K	0 MG	71 MG
Sodium, Na	259 MG	196 MG

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