GRANOLA BARK vs TRAIL MIX COOKIES
Nutrition comparison per 100 g serving
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TRAIL MIX COOKIES wins in 5 out of 10 nutrient categories
GRANOLA BARK: 4
vs
TRAIL MIX COOKIES: 5
(1 ties)
Overview
| Nutrient | GRANOLA BARK | TRAIL MIX COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 60.5 g | 57.1 g | |
| Fat | 18.4 g | 25 g | |
| Fiber | 5.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA BARK | TRAIL MIX COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 105 MG | 214 MG |