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TRAIL MIX COOKIES

Cookies & Biscuits Triple C Foods Inc. Branded
429 Calories
7.1g Protein
57.1g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 214mg 9%
Total Carbohydrate 57.1g 21%
Dietary Fiber 7.1g 25%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 57.1g 64%
Fat 25g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 357 MG 8%
Sodium, Na 214 MG 9%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SNICKERDOODLE 423 3.9g 80.8g 11.5g DEVIL'S FOOD COOKIE CAKES 323 3.2g 74.2g 0g MINIS COOKIE BITES 400 6.7g 66.7g 16.7g FUDGE MINT DEVIL'S FOOD COOKIES CAKES, FUDGE MINT DEVIL'S FOOD 375 3.1g 75g 9.4g DEVIL'S FOOD COOKIE CAKES, DEVIL'S FOOD 375 3.1g 75g 9.4g SNACKWELL'S, MINI CHOCOLATE CREME SANDWICH COOKIE 486 2.9g 65.7g 22.9g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About TRAIL MIX COOKIES

TRAIL MIX COOKIES is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

COOKIE: UNSALTED BUTTER, ROLLED OATS, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR, TOASTED COCONUT, BROWN SUGAR, EGGS, CHIA SEEDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, RAISINS, CRANBERRIES, CHOCOLATE CHIPS, BAKING SODA, VANILLA EXTRACT, NATURAL BUTTER FLAVOR, AND SEA SALT.

Dietary Information

TRAIL MIX COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, TRAIL MIX COOKIES gets 7% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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