GRANOLA vs CLASSIC GRANOLA

Nutrition comparison per 100 g serving

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CLASSIC GRANOLA wins in 6 out of 14 nutrient categories

GRANOLA: 5 vs CLASSIC GRANOLA: 6 (3 ties)

Overview

Nutrient	GRANOLA	CLASSIC GRANOLA	Winner
Calories	382 cal	422 cal
Protein	10.9 g	10.9 g
Carbs	78.2 g	71.9 g
Fat	4.6 g	12.5 g
Fiber	7.3 g	7.8 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	CLASSIC GRANOLA	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	CLASSIC GRANOLA
Calcium, Ca	182 MG	62 MG
Iron, Fe	4.9 MG	3.1 MG
Magnesium, Mg	0 MG	38 MG
Phosphorus, P	0 MG	234 MG
Potassium, K	0 MG	344 MG
Sodium, Na	45 MG	16 MG

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