GRANOLA APPLE CINNAMON vs GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GRANOLA wins in 7 out of 11 nutrient categories
GRANOLA APPLE CINNAMON: 2
vs
GRANOLA: 7
(2 ties)
Overview
| Nutrient | GRANOLA APPLE CINNAMON | GRANOLA | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 9.3 g | 11.8 g | |
| Carbs | 58.1 g | 35.7 g | |
| Fat | 27.9 g | 42.9 g | |
| Fiber | 9.3 g | 9.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA APPLE CINNAMON | GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA APPLE CINNAMON | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.4 MG | 3.9 MG | |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 0 MG | 129 MG |