GRANOLA vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 17 out of 21 nutrient categories
GRANOLA: 3
vs
KROGER: 17
(1 ties)
Overview
Vitamins
| Vitamin | GRANOLA | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 69.0 MG | |
| Pantothenic acid | 0 MG | 34.5 MG | |
| Riboflavin | 0 MG | 5.9 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 20.7 UG | |
| Vitamin B-6 | 0 MG | 6.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 206.9 MG |
Minerals
| Mineral | GRANOLA | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.9 MG | 62.1 MG | |
| Magnesium, Mg | 0 MG | 138 MG | |
| Phosphorus, P | 0 MG | 517 MG | |
| Potassium, K | 0 MG | 586 MG | |
| Sodium, Na | 188 MG | 586 MG | |
| Zinc, Zn | 0 MG | 51.7 MG |