GRANOLA vs UDI'S

Nutrition comparison per 100 g serving

Ad 468x60

UDI'S wins in 6 out of 10 nutrient categories

GRANOLA: 3 vs UDI'S: 6 (1 ties)

Overview

Nutrient	GRANOLA	UDI'S	Winner
Calories	478 cal	467 cal
Protein	8.7 g	10 g
Carbs	60.9 g	70 g
Fat	21.7 g	20 g
Fiber	4.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	UDI'S	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	GRANOLA	UDI'S
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.1 MG	3.6 MG
Sodium, Na	174 MG	0 MG

Ad 728x90