GRANOLA vs MAPLE CRUNCH GRANOLA

Nutrition comparison per 100 g serving

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MAPLE CRUNCH GRANOLA wins in 6 out of 10 nutrient categories

GRANOLA: 3 vs MAPLE CRUNCH GRANOLA: 6 (1 ties)

Overview

Nutrient	GRANOLA	MAPLE CRUNCH GRANOLA	Winner
Calories	440 cal	464 cal
Protein	10 g	14.3 g
Carbs	58 g	50 g
Fat	20 g	25 g
Fiber	6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	MAPLE CRUNCH GRANOLA	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	GRANOLA	MAPLE CRUNCH GRANOLA
Calcium, Ca	40 MG	71 MG
Iron, Fe	2.9 MG	3.9 MG
Sodium, Na	150 MG	321 MG

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