GRANOLA vs SUPER GRANOLEE
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GRANOLEE wins in 5 out of 11 nutrient categories
GRANOLA: 4
vs
SUPER GRANOLEE: 5
(2 ties)
Overview
| Nutrient | GRANOLA | SUPER GRANOLEE | Winner |
|---|---|---|---|
| Calories | 491 cal | 493 cal | |
| Protein | 10.9 g | 9.6 g | |
| Carbs | 65.5 g | 65 g | |
| Fat | 14.6 g | 23.2 g | |
| Fiber | 5.5 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | SUPER GRANOLEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GRANOLA | SUPER GRANOLEE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 127 MG | 261 MG |