GRANOLA vs TASTEEOS
Nutrition comparison per 100 g serving
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TASTEEOS wins in 15 out of 19 nutrient categories
GRANOLA: 3
vs
TASTEEOS: 15
(1 ties)
Overview
Vitamins
| Vitamin | GRANOLA | TASTEEOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 21.8 MG | 15 MG |
Minerals
| Mineral | GRANOLA | TASTEEOS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 325 MG | |
| Iron, Fe | 2.6 MG | 20.3 MG | |
| Magnesium, Mg | 0 MG | 80 MG | |
| Phosphorus, P | 0 MG | 200 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 109 MG | 425 MG | |
| Zinc, Zn | 0 MG | 9.4 MG |