GRANOLA vs MEGA STUF OREO O'S CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
MEGA STUF OREO O'S CEREAL wins in 5 out of 10 nutrient categories
GRANOLA: 3
vs
MEGA STUF OREO O'S CEREAL: 5
(2 ties)
Overview
| Nutrient | GRANOLA | MEGA STUF OREO O'S CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 10 g | 2.4 g | |
| Carbs | 63.3 g | 85.4 g | |
| Fat | 20 g | 4.9 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GRANOLA | MEGA STUF OREO O'S CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 15.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 150 MG | 463 MG |