GRANOLA vs MAKING HAY GRANOLA

Nutrition comparison per 100 g serving

Ad 468x60

GRANOLA wins in 5 out of 10 nutrient categories

GRANOLA: 5 vs MAKING HAY GRANOLA: 3 (2 ties)

Overview

Nutrient	GRANOLA	MAKING HAY GRANOLA	Winner
Calories	440 cal	500 cal
Protein	12 g	11.5 g
Carbs	64 g	61.5 g
Fat	16 g	23.1 g
Fiber	8 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	MAKING HAY GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GRANOLA	MAKING HAY GRANOLA
Calcium, Ca	40 MG	77 MG
Iron, Fe	3.6 MG	2.1 MG
Sodium, Na	0 MG	38 MG

Ad 728x90