GRANOLA vs ORIGINAL CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL CEREAL wins in 7 out of 11 nutrient categories
GRANOLA: 3
vs
ORIGINAL CEREAL: 7
(1 ties)
Overview
| Nutrient | GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calories | 0 cal | 382 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 0 g | 80 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.2 MG |
Minerals
| Mineral | GRANOLA | ORIGINAL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 382 MG | |
| Sodium, Na | 0 MG | 455 MG |