GRANOLA vs VANILLA GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA wins in 6 out of 10 nutrient categories

GRANOLA: 6 vs VANILLA GRANOLA: 3 (1 ties)

Overview

Nutrient	GRANOLA	VANILLA GRANOLA	Winner
Calories	467 cal	436 cal
Protein	11.1 g	9.1 g
Carbs	53.3 g	72.7 g
Fat	26.7 g	12.7 g
Fiber	6.7 g	5.5 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	VANILLA GRANOLA	Winner
Vitamin C, total ascorbic acid	2.7 MG	0 MG

Mineral	GRANOLA	VANILLA GRANOLA
Calcium, Ca	89 MG	36 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	22 MG	109 MG

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