GRANOLA vs SMART & SIMPLE

Nutrition comparison per 100 g serving

Ad 468x60

SMART & SIMPLE wins in 10 out of 15 nutrient categories

GRANOLA: 4 vs SMART & SIMPLE: 10 (1 ties)

Overview

Nutrient	GRANOLA	SMART & SIMPLE	Winner
Calories	536 cal	382 cal
Protein	10.7 g	5.9 g
Carbs	46.4 g	88.2 g
Fat	35.7 g	2.9 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GRANOLA	SMART & SIMPLE
Folate, total	0 UG	294 UG
Niacin	0 MG	14.7 MG
Riboflavin	0 MG	1.3 MG
Thiamin	0 MG	1 MG
Vitamin B-6	0 MG	1.5 MG
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	GRANOLA	SMART & SIMPLE
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.9 MG	13.2 MG
Sodium, Na	0 MG	676 MG

Ad 728x90