GRANDCESTORS vs KALE CORNBREAD STUFFING MIX
Nutrition comparison per 100 g serving
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KALE CORNBREAD STUFFING MIX wins in 6 out of 10 nutrient categories
GRANDCESTORS: 2
vs
KALE CORNBREAD STUFFING MIX: 6
(2 ties)
Overview
| Nutrient | GRANDCESTORS | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 138 cal | 343 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 14.4 g | 74.3 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRANDCESTORS | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 17.1 MG |
Minerals
| Mineral | GRANDCESTORS | KALE CORNBREAD STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 3.1 MG | |
| Sodium, Na | 314 MG | 314 MG | Tie |